Backbend Freedom
Posted by Jill Reeves in 
Greetings, Freedom Flyers!
This week in our yoga class we will focus on feeling our freedom by doing backbends and opening up our heart centers. There is a morning class on July 4th, so if you are feeling patriotic, wear your red, white and blue and come on by for some yoga!
If you have time, this is a great article to read about yoga and freedom. https://wanderlust.com/journal/independence-pose-yoga-freedom/
Here is the schedule for the week. Let me know when you would like to attend.
Happy Now Yoga Schedule
Tuesday 9:30-10:45 am Home Studio
Wednesday 7:00-8:00 pm Barnesville Town Hall
Thursday 9:30-10:45 am Home Studio
Saturday 9:00-10:00 am Home Studio
Namaste.
Jill
