Cyber Shopping Shoulders
Posted by Jill Reeves in 
Greetings, Super Cyber Shoppers,
This week in our yoga class we will do a series that focuses on easing neck and shoulder pain. I thought that this would be appropriate for all of the Black Friday and Cyber Monday online shopping you may have been doing. Realigning our posture is important when we spend more time on our computers.
While you’re on your computer, remember to fill up your basket with some selfless LOVE and needed contributions on Giving Tuesday! Give to your favorite charities if you can.
Here is the yoga schedule for the week. Let me know when you can attend:
Happy Now Yoga Schedule
Tuesday 9:30-10:45 am Home Studio
Wednesday 7:00-8:00 pm Barnesville Town Hall
Thursday 9:30-10:45 am Home Studio
Saturday 9:00-10:00 am Home Studio
Namaste,
Jill
