Greetings, Hilarious Holders,
We hold onto things, don’t we?
Mentally: Crazy overthinking.
Physically: Gripping in our yoga poses or while we exercise.
Spiritually: Being intolerant.
Socially: Holding onto toxic relationships.
Come practice Aparigraha (Ap PAR ee
As we practice this in our yoga poses, we can learn and condition ourselves to LET GO on all levels.
I would like to thank Joana Bragg and Hailey Gawinske for subbing for me for February and March. They did an awesome job and I know that many of you will miss their presence! I am so happy that you all got to experience their insightful teachings and asanas!
Let me know which classes you would like to attend:
HAPPY NOW YOGA SCHEDULE
Tuesday 9:30-10:45 am Home studio
Wednesday 7:00-8:00 pm Barnesville Town Hall
Thursday 9:30-10:45 am Home
Saturday 9:00-10:00 am