Greetings, Shining Chakras,
Part of yoga teacher training involves learning and talking about the seven Chakras. Sometimes when you mention subjects like Chakras and chanting, certain people want to run away. I admit that it can seem kind of far-out and freaky.
What I try to do as a yoga teacher is to offer the teachings and let you decide what speaks to you. Each Chakra has a color, an element and even a chant associated with it. They coordinate with parts of the body:
This week in our yoga practice we will be doing a series called “Power Shift” that will tap into each Chakra. This can be a great way to harness and shift your energy into the direction you want it to go.
Here is the schedule for the week. Let me know which classes you would like to attend:
HAPPY NOW YOGA SCHEDULE
Tuesday 9:30-10:45 am Home studio
Wednesday 7:00-8:00 pm Barnesville Town Hall
Thursday 9:30-10:45 am Home studio
Saturday 9:00-10:00 am Home studio