Greetings, Terrific Toners,

Come to yoga this week to twist yourself happy! (It is called Happy Now Yoga, after all!)

Twisting poses release tension and massage our inner organs. We will focus on these poses as we do some torso toning for better digestion. Think of it as a time for “Squeezing Towards a Joyous Disposition.”

Let me know when you would like to attend: